Kinesiology 4474A/B – Guidelines for Physical Activity and Exercise in Older Adults

Guidelines and benefits of physical activity programs for older adults will be the focus. The epidemiology of relationships between physical activity and functional independence, physiological responses to exercise and chronic adaptations with training (both cardiorespiratory and strength), and the exercise influence on age-related chronic diseases will be examined. Antirequisite(s): Prerequisite(s): Kinesiology 2230A/B, Kinesiology 3337A/B. Corequisite(s): Pre-or Corequisite(s): Extra Information: 3 lecture hours, 0.5 course. back to top

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