An introduction to the basic knowledge and techniques essential in designing exercise programs for beginners. Students will be expected to learn and put into practice techniques used to develop muscular strength and endurance, flexibility, and cardiovascular fitness. Antirequisite(s): The former Kinesiology 2204Q/R/S/T. Prerequisite(s): Completion of the first year Kinesiology program and registration in Kinesiology. Corequisite(s): Pre-or Corequisite(s): Extra Information: 5 lecture/laboratory hours per week for 6 weeks, 0.25 course. back to top
